We are your partners in your health gain journey
We believe that metabolic health concerns are complex and best management includes a team approach, utilising multiple treatment options to source individual success.​
About Us
Expertise Meets Experience—Transforming Metabolic Health for a Better Life.
At Lifestyle Metabolic, we believe in empowering individuals to live life better—enhancing their quality of life by addressing the core of metabolic health. Founded by Dr. Terri-Lynne South, a dual-qualified dietitian and medical practitioner with over 25 years of experience, our clinic was born from both professional expertise and lived experience.
Metabolic health conditions often run in families, and Terri's personal journey—witnessing these challenges across generations—deepened the drive to create a space dedicated to evidence-based, personalised care. Lifestyle Metabolic was founded on the principle that managing metabolic health isn’t just about knowledge; it’s about translating that knowledge into real, sustainable change.
The Pillars of Lifestyle Metabolic
A Space for True, Holistic Care
After years of working within general practice, it became clear that longer consultations, multi-disciplinary input, and practical education were essential for real impact. That’s why Lifestyle Metabolic was designed to be more than just a clinic—it’s a space where expertise meets innovation, offering everything from one-on-one consultations to cooking classes and group education. This model makes high-quality healthcare more accessible and cost-effective while ensuring patients receive the in-depth support they need.
Our Mission
We are committed to helping people:
✔ Prevent metabolic health conditions
✔ Better manage existing metabolic concerns
✔ Promote healthy aging with a focus on long- term well-being
We understand that everyone’s journey is different. Our approach is deeply individualised, holistic, and evidence-based, ensuring that the advice we provide aligns with each person's values, priorities, and lifestyle.
Why Lifestyle Metabolic?
What makes us different?
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An Integrated Team – Our seven healthcare professionals collaborate closely, sharing patient notes and insights to provide truly coordinated care.
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Personalised Strategies – No two people receive the same advice; we work within your life, your goals, and your priorities.
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Beyond the Basics – Our work extends beyond clinical appointments—we offer hands-on education, coaching, and long-term accountability.
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Innovative Care Models – We provide affordable, value-driven packages that include comprehensive assessments, ensuring a well-rounded approach to metabolic health.
Who We Help
We primarily work with adults navigating midlife, often balancing family, career, and personal health concerns. Many of our patients are dealing with metabolic health conditions for the first time, often around menopause, midlife transitions, or as a result of genetic predispositions. They seek clarity in a world of overwhelming health advice, and we’re here to provide practical, realistic, and sustainable solutions.
A Future Built on Innovation
We’re constantly evolving—our team is always exploring new ways to improve patient outcomes. Whether it’s expanding our group education programs, refining our holistic packages, or integrating new approaches to treatment, we are committed to doing healthcare better.
If you’re unsure where to start, our free discovery call is a great first step. We invite you to explore our team of experts and find the right fit for you.
Your health, your journey—let’s navigate it together.
Our Vision in Action
At Lifestyle Metabolic, we’re more than just a clinic—we're advocates, researchers, and a team built with purpose. These short videos offer a glimpse into the values that guide us: evidence-based care, advocacy for better health systems, and the people who make it happen.
Research and Advocacy
Curating a Team