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Healthy Christmas Swaps

Updated: Jan 3, 2022

Keeping up healthy eating and drinking habits over the festive season can be tricky. Here’s how to stay on track without spoiling the fun. 

Our Allied Health Director, Dr Shelley Wilkinson, shares some ideas in this article.

Photo credit: Sarah Dubler - Unsplash

#ChristmasEating #HealthySwaps #NutritiousChristmas

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